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Attention Management

A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. Your participants will be more efficient at their job, make fewer mistakes, and be more productive overall.

Online Course / Classroom Training

R1,499

Description

Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our workshop will help your participants reach their personal and in turn company goals. They will gain valuable insight and strategies into what it takes to be more attentive and vigilant.

Attention Management > Course Outline:

Icebreaker
Housekeeping Items
The Parking Lot
Workshop Objectives

What Is Attention Management?
Stop Thinking and Pay Attention!
What Is Mushin?
What is Xin Yi (Heart Minded)?

Focused Attention
Sustained Attention
Selective Attention
Alternating Attention
Attention CEO
Attentional Blink

Listening to Your Emotions
Prioritizing
Re-Gating

Beta
Alpha
Theta
Delta
Gamma

Mushin
Meditation
Focus Execute
Visualization
Case Study

Reactive Zone
Proactive Zone
Distracted Zone
Wasteful Zone
Case Study

The Three P”s
The SMART Way
Prioritizing
Evaluating and Adapting

The One Minute Rule
The Five Minute Rule
What to Do When You Feel Overwhelmed

Why We Procrastinate
Nine Ways to Overcome Procrastination
Eat That Frog

The 80/20 Rule
The Urgent / Important Matrix
Being Assertive
Creating a Productivity Journal
The Glass Jar: Rocks, Pebbles, Sand and Water

Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations

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